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Complete Mediterranean

Fitness Cruisess!

Cruises with Assistant Guide and Optional Excursions in Spanish

The best of the Mediterranean to the Complete

HISTORY

History

The Mediterranean has been witness to the evolution of civilizations that have marked the history of humanity. From the first Egyptian and Phoenician cultures, until the rise of the Greek and Roman empires, this sea was the epicenter of commerce, navigation and cultural exchange between three continents: Europe, Asia and Africa.


The trade routes converted it into a melting pot of ideas, religions and technology, while its port cities, like Alexandria, Carthage and Rome, flourished as centers of power.


Throughout the centuries, the Mediterranean also was a stage of wars and conquests, but always maintained its role as a bridge between cultures and civilizations.


FOOD

Food

The famous "Mediterranean diet" reflects the eating customs typical of this region, where local ingredients and simple cooking methods are combined with a focus on health and balance.


In Spain, the tapas, paellas y mariscos frescos destacan, mientras que en Italia la pasta, el risotto y el aceite de oliva son esenciales. Grecia ofrece una dieta basada en pescados, ensaladas con queso feta y platos como el moussaka. Turquía combina especias exóticas en platos como el kebab y el mezze.


The use of fresh ingredients, such as olive oil, herbs, legumes, fish and wine, is a common thread throughout the region, promoting a balanced, tasty and healthy diet recognized worldwide.

THE MOST VISITED PORTS

The most visited ports

On a cruise through the Mediterranean, you can discover a variety of iconic destinations that reflect the cultural and landscape richness of the region:


- Barcelona, with its vibrant urban life and the majestic work of Gaudí.- Roma, cuna de la civilización occidental, donde el Coliseo y el Vaticano impresionan a cada paso.- Atenas, hogar de la antigua Acrópolis y el Partenón.- Estambul, con la impresionante Hagia Sophia y el bullicioso Gran Bazar.- Florencia, llena de arte y arquitectura, como el Duomo y la Galería Uffizi.- Santorini, con casas blancas y cúpulas azules con impresionantes vistas al mar Egeo.

CLIMATE

Climate

The Mediterranean climate is characterized by warm and dry summers, ideal for enjoying beaches, and mild and humid winters, perfect for exploring historic cities. With rainfall concentrated in autumn and spring and moderate temperatures, make it an ideal destination all year round.

CURRENCY

Currency

In the Mediterranean countries, the main currencies of exchange include:

1. Euro (EUR): Used in most of the countries of the euro zone, such as Spain, Italy, France, and Greece.2. Libra esterlina (GBP): Utilizada en el Reino Unido.3. Dinar (TND): Moneda de Túnez.4. Dirham (AED): Utilizado en Marruecos.5. Lira turca (TRY): Usada en Turquía.6. Dólar estadounidense (USD): Común en transacciones internacionales y en algunos lugares turísticos.

CURIOSITIES

Curiosities

- Rome and The Colosseum: Gladiators not only fought; they also performed shows with exotic animals. This impressive amphitheater had a sophisticated system of elevators and trapdoors that surprised spectators, creating an exciting and dramatic atmosphere.


- Barcelona and The Sagrada Familia: still under construction, it has been financed only by private donations. Antoni Gaudí dedicated more than 40 years to this project, and every architectural detail reflects his spiritual vision and connection with nature, making it a symbol of the city.


- Istanbul and The Basilica Cistern: hidden under the city, it is a masterpiece of engineering. Built in the 6th century, its mystical atmosphere includes decorated columns and a famous Medusa fish, adding a touch of mystery to its fascinating history.


- Mykonos: The island is famous for its “pelicans” resident. Petros, the original pelican, became the mascot of Mykonos in the 50s. Today, its descendants roam freely, enchanting tourists and symbolizing island life.

Florence: The dome of the Florence Cathedral, designed by Brunelleschi, was an architectural feat in the 15th century. With 45 meters in diameter, it is the largest unsupported brick dome, and climbing to its top offers impressive views of the city.