The Mediterranean has witnessed the evolution of civilizations that have marked the history of humanity. From the early Egyptian and Phoenician cultures to the rise of the Greek and Roman empires, this sea was the epicenter of trade, navigation, and cultural exchange among three continents: Europe, Asia, and Africa.

The trade routes turned it into a melting pot of ideas, religions, and technology, while its port cities, such as Alexandria, Carthage, and Rome, flourished as centers of power.

Throughout the centuries, the Mediterranean was also the scene of wars and conquests, but it always maintained its role as a bridge between cultures and civilizations.

The famous "Mediterranean diet" reflects the eating habits typical of this region, where local ingredients and simple cooking methods combine with a focus on health and balance.

In Spain, tapas, paellas, and fresh seafood stand out, while in Italy, pasta, risotto, and olive oil are essential. Greece offers a diet based on fish, salads with feta cheese, and dishes like moussaka. Turkey combines exotic spices in dishes like kebab and mezze.

The use of fresh ingredients, such as olive oil, herbs, legumes, fish, and wine, is a common thread throughout the region, promoting a balanced, flavorful, and healthy diet recognized worldwide.

On a Mediterranean cruise, you can discover a variety of iconic destinations that reflect the cultural and scenic richness of the region:

- Barcelona, with its vibrant urban life and the majestic works of Gaudí.
- Rome, the cradle of Western civilization, where the Colosseum and the Vatican impress at every turn.
- Athens, home to the ancient Acropolis and the Parthenon.
- Istanbul, featuring the stunning Hagia Sophia and the bustling Grand Bazaar.
- Florence, filled with art and architecture, such as the Duomo and the Uffizi Gallery.
- Santorini, with its white houses and blue domes offering breathtaking views of the Aegean Sea.

The Mediterranean climate is characterized by warm, dry summers, ideal for enjoying beaches, and mild, wet winters, perfect for exploring historic cities. With precipitation concentrated in autumn and spring and moderate temperatures, it makes for an ideal destination year-round.

In Mediterranean countries, the main currencies include:

1. Euro (EUR): Used in most eurozone countries, such as Spain, Italy, France, and Greece.
2. British pound (GBP): Used in the United Kingdom.
3. Dinar (TND): Currency of Tunisia.
4. Dirham (AED): Used in Morocco.
5. Turkish lira (TRY): Used in Turkey.
6. US dollar (USD): Common in international transactions and in some tourist areas.

- Rome and the Colosseum: Gladiators not only fought; they also performed shows with exotic animals. This impressive amphitheater featured a sophisticated system of elevators and trapdoors that amazed spectators, creating an exciting and dramatic atmosphere.

- Barcelona and La Sagrada Familia: still under construction, it has been funded solely by private donations. Antoni Gaudí dedicated over 40 years to this project, and every architectural detail reflects his spiritual vision and connection to nature, making it a symbol of the city.

- Istanbul and the Basilica Cistern: hidden beneath the city, it is a masterpiece of engineering. Built in the 6th century, its mystical ambiance includes decorated columns and a famous Medusa head, adding a touch of mystery to its fascinating history.

- Mykonos: The island is famous for its resident "pelicans." Petros, the original pelican, became the mascot of Mykonos in the 1950s. Today, his descendants roam freely, charming tourists and symbolizing island life.

- Florence: The dome of the Florence Cathedral, designed by Brunelleschi, was an architectural feat in the 15th century. With a diameter of 45 meters, it is the largest unsupported brick dome, and climbing to its summit offers stunning views of the city.